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sexta-feira, 15 de outubro de 2010
15 Things You Should Give Up To Be Happy



1. GIVE UP YOUR NEED TO ALWAYS BE RIGHT
2. GIVE UP YOUR NEED FOR CONTROL
Be willing to give up your need to always control everything that happens to you and around you – situations, events, people, etc. 
3. GIVE UP ON BLAME
Stop giving your powers away.
4. GIVE UP YOUR SELF-DEFEATING SELF-TALK
“The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive.” Eckhart Tolle
5. GIVE UP YOUR LIMITING BELIEFS
about what you can or cannot do, about what is possible or impossible. From now on, you are no longer going to allow your limiting beliefs to keep you stuck in the wrong place. 
“A belief is not an idea held by the mind, it is an idea that holds the mind” Elly Roselle
6. GIVE UP COMPLAINING
 It’s not the situation that triggers those feelings in you, but how you choose to look at it. 
7. GIVE UP THE LUXURY OF CRITICISM
We are all different, yet we are all the same. We all want to be happy, we all want to love and be loved and we all want to be understood. We all want something, and something is wished by us all.
8. GIVE UP YOUR NEED TO IMPRESS OTHERS
Stop trying so hard to be something that you’re not just to make others like you. The moment you stop trying so hard to be something that you’re not, the moment you take off all your masks, the moment you accept and embrace the real you, you will find people will be drawn to you, effortlessly.
9. GIVE UP YOUR RESISTANCE TO CHANGE
 Change is good. Follow your bliss, embrace change – don’t resist it.
10. GIVE UP LABELS
 Minds only work when open. 
11. GIVE UP ON YOUR FEARS
Fear is just an illusion, it doesn’t exist – you created it. It’s all in your mind. Correct the inside and the outside will fall into place.
12. GIVE UP YOUR EXCUSES
13. GIVE UP THE PAST
After all life is a journey not a destination. Have a clear vision for the future, prepare yourself, but always be present in the now.
14. GIVE UP ATTACHMENT
The moment you detach yourself from all things, you become so peaceful, so tolerant, so kind, and so serene. You will get to a place where you will be able to understand all things without even trying. A state beyond words.
15. GIVE UP LIVING YOUR LIFE TO OTHER PEOPLE’S EXPECTATIONS
  You have one life – this one right now – you must live it, own it, and especially don’t let other people’s opinions distract you from your path.